Check In on Your Burnout with Our Self-Check
Take our free burnout questionnaire to reflect on your current energy and stress patterns. Get an instant snapshot and a PDF with extended results.
Take the Burnout Test Now
Take our free burnout questionnaire to reflect on your current energy and stress patterns. Get an instant snapshot and a PDF with extended results.
Take the Burnout Test Now
This quick reflection tool highlights common burnout patterns and gives you a clear breakdown to think about.
Based on common burnout themes, presented in a clear and approachable way.
Your answers are only used to show your results. We don’t sell personal data.
See how your responses line up across different burnout-related areas.
A PDFs with explanations and sections to reflect on.
Finish in about 5–7 minutes with a smooth, mobile-friendly experience.
Your results are ready as soon as you finish plus a PDF with a deeper explanation and multiple sections.
Burnout describes a state of ongoing exhaustion that can affect your outlook and energy. It often develops gradually when stress feels constant.
Common patterns people notice include:
This self-check is designed to help you pause, reflect, and notice where you stand today.
Take the quick burnout self-check and see your snapshot right away.
Start Burnout Self-CheckMost people finish in about 5–7 minutes. There’s no timer—go at your own pace.
No. This is a self-check for reflection only. It’s not a medical or clinical evaluation.
Yes. Your answers are used only to calculate your results and any optional materials you choose. We don’t sell personal data.
Yes. You’ll see your general level right after completing the self-check for a very small amount. For a slightly higher fee, you can unlock a full PDF with extended explanations and additional sections to reflect on.